Latest News:
November Workshop
|
Venue |
Day |
Time |
Tuition Fee |
Pay As You Go |
Term Dates |
Description |
|
Coulsdon Community Centre Main Hall Chipstead Valley Road, Coulsdon, CR5 3BE Free Car Park | Thursday |
7:30pm-8:30pm |
£60 for 4 Sessions
Pay in advance
Cash or Cheque or online transfer acceptable
|
£20 per session Pay on the day Cash only
|
NOV 7 NOV 14 NOV 21 NOV 28
|
Day One (Nov. 7 ) Self-Therapy: Acupressure for Common Diseases Show you how to locate the point on the body to increase Healthy Qi and defend the body against pathogenic factors, etc. Day Two ( Nov. 14) Chinese Medicine Qi Gong Day Three ( Nov. 21) Acupressure for Common Diseases Day Four ( Nov. 28) Health Qi Gong Note: Acupressure session need a massage tool which costs £5 if you need one. |
Autumn Term Classes 2019
|
Venue |
Day |
Time |
Tuition Fee |
Pay As You Go |
Term Dates |
Description |
Level |
|
Coulsdon Community Centre Main Hall Chipstead Valley Road, Coulsdon, CR5 3BE Free Car Park | Thursday |
7:30pm-8:30pm |
£96 for 12 weeks Concessionary:£84 Payment see below
|
£10
|
Start August 15 End October 31
|
Royal Neigong Tai Chi or called Internal Power Tai Chi- build up soft internal power -focus on health and art of Tai Chi.
It had been confined to the members of the Yang family and for decades, this style had been secretly preserved by the family. Improving our kidney function. | All Levels |
Note:
Concessionary rate is available to those who enrol a term and present proof of their student, over 65, or unwaged status.
Payment is non-refundable.
If Pay-As-You-Go on the first indoor class, then you decide to enrol subsequently for a term, the first class fee will be deducted from the cost of the term.
You can pay by:
- bank transfer 3 days in advance (the details will be told by email) and please inform by email once you have transferred the fee.
- cash in class on the day you come.
- cheque in class made payable to MR DING.
* If you missed the beginning, we could arrange personal training or small group for you to catch up. The small fee will charge.
General Information:
Our Tai Chi classes normally consist of: Introduction; Guided relaxation; Warming up; Qi Gong Exercise; Learning new movements; Moving together and Cooling down exercises.
Tai Chi classes requires no special clothing or equipment. Wearing loose comfortable clothes and footwear are recommended.
For your own safety students may be advised to consult your GP before beginning your any new exercise regime.
Thank you very much for your support.
Tai Chi 4 Life